Expert Insights and Tips for Optimal Recovery and Performance
Our Blog
5 Things I Wish I Knew Before ACL Surgery: A Physical Therapist’s Personal Story
I Thought I Knew What I Was Getting Into. I Was Wrong. It was 2010, and I was skiing in Western Massachusetts with my best friend’s family over winter break. I was making wide, cautious turns to avoid a snowboarder who kept falling in front of me, waiting for the
Heel Drops for Osteoporosis: Proper Technique to Build Bone Density
Do I Need a Doctor Referral for Physical Therapy in Farmingdale?
Are you an athlete looking for a physical therapist who can help you reach your peak performance? Look no further than our In Motion Physical Therapy blog! We offer a wealth of information on topics such as injury prevention, rehabilitation, and performance enhancement.
In our blog, you’ll find articles on a variety of sports medicine topics, including:
- How to prevent injuries
- How to rehabilitate from an injury
- How to improve your performance
- And much more!
Our blog is written by our Doctor of Physical Therapy, Laura Sommer who is passionate about helping athletes achieve their goals. We’re committed to providing you with the latest information and best practices in sports medicine.
Heel Drops for Osteoporosis: Proper Technique to Build Bone Density
Do I Need a Doctor Referral for Physical Therapy in Farmingdale?
The Ultimate Post Pitching Arm Care Routine
ACL Healing Timeline: The Real Roadmap for Returning to Sport
How Do I Choose the Right Physical Therapist in Farmingdale?
