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Do Shin Splints Go Away the More You Run? A Sports PT Weighs In
No, shin splints do not go away the more you run. Running through shin pain keeps loading the same sore spot on your shinbone, and it can turn shin splints into a stress fracture. Most runners recover by cutting back on running for a couple of weeks, cross-training, building strength,
Do Shin Splints Go Away the More You Run? A Sports PT Weighs In
Is Hyrox Healthy?
How to Prevent Knee Injuries While Running
Are you an athlete looking for a physical therapist who can help you reach your peak performance? Look no further than our In Motion Physical Therapy blog! We offer a wealth of information on topics such as injury prevention, rehabilitation, and performance enhancement.
In our blog, you’ll find articles on a variety of sports medicine topics, including:
- How to prevent injuries
- How to rehabilitate from an injury
- How to improve your performance
- And much more!
Our blog is written by our Doctor of Physical Therapy, Laura Sommer who is passionate about helping athletes achieve their goals. We’re committed to providing you with the latest information and best practices in sports medicine.
Do Shin Splints Go Away the More You Run? A Sports PT Weighs In
Is Hyrox Healthy?
How to Prevent Knee Injuries While Running
Pilates for Osteoporosis: What’s Safe and What to Avoid
