Are you a (current or former) athlete dealing with an injury or chronic pain preventing you from enjoying your favorite activities? Maybe you’ve tried physical therapy but still don’t feel confident about returning to the field or arena. As athletes ourselves, we understand how frustrating that is. That’s why we offer personalized sports performance therapy services at our Farmingdale clinic.
Here at In Motion Physical Therapy, we work with athletes of all ages, disciplines, and levels, from competitive gymnasts and varsity soccer stars to casual golfers.
We’ll develop a customized treatment plan for your specific goals so you can feel confident that you’re on track for a fast, pain-free return to the field, gym, or golf course.
We also work with former athletes who want to get back into the sports and activities they love. If you’ve been sidelined due to an injury — or just a busy schedule — you might be worried about returning to an active lifestyle.
Our sports medicine experts help you overcome those fears and regain your confidence. Through intentional movement, strengthening and conditioning routines, and a personalized exercise plan, we’ll help you get back out there feeling your best.
Build musculature and cardio stamina for better performance in any sport.
From cutting and pivoting to sprint recovery, we treat ACL tears, meniscus injuries, ankle sprains, and hip or groin strains in soccer players at every level, from travel teams to varsity.
Overhead throwing puts real stress on the shoulder and elbow. We work with pitchers and position players dealing with rotator cuff pain, UCL strain (Little League elbow), and shoulder tightness after a heavy pitching season.
Jumping and quick direction changes make basketball and volleyball players prone to patellar tendonitis (jumper’s knee), ankle sprains, and ACL injuries. We help athletes rebuild strength and confidence before they’re cleared to return to play.
Gymnasts need mobility and strength working together. We treat low back pain, wrist pain, hip impingement, and Osgood-Schlatter disease, common in young gymnasts during growth spurts.
Whether you’re training for a 5K or running cross country, we address shin splints, stress fractures, IT band syndrome, and hamstring strains, with a focus on the running mechanics that caused the injury in the first place.
Our TPI-certified team treats golf swing-related back pain, shoulder pain, and hip mobility limitations that affect power and consistency, along with general strength and conditioning for the swing.
Tumbling and stunting come with real injury risk. We treat ankle sprains, wrist injuries, and low back pain in cheerleaders, plus return-to-tumbling progressions.
Every sport puts different demands on your body, and every injury has its own path back to full strength. Our sports physical therapists build treatment plans around the specific movements your sport requires, not a generic recovery timeline.
We believe in an individualized, holistic approach to care. That’s why you’ll work 1-on-1 with a Doctor of Physical Therapy and receive a completely personalized treatment plan catered to your goals.
We’ll start with a comprehensive assessment to evaluate your injury and/or identify the underlying causes of pain. Depending on your situation, we may assess your movement patterns and balance as well.
Using all this information, we’ll determine the best approach to help you overcome pain and build strength so you can enjoy your favorite sports and activities again.
Ready to up your game? Contact us to schedule an appointment.
