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Pilates for Gymnasts: 5 Essential Exercises for Peak Performance
As a former collegiate athlete and Doctor of Physical Therapy who specializes in treating gymnasts, I’ve discovered that Pilates exercises for gymnasts are the missing link between good performance and great performance. When one of my gymnasts came to me struggling with back pain while doing gymnastics, we incorporated specific
Pilates for Gymnasts: 5 Essential Exercises for Peak Performance
Essential Hip Exercises for Gymnasts
Are you an athlete looking for a physical therapist who can help you reach your peak performance? Look no further than our In Motion Physical Therapy blog! We offer a wealth of information on topics such as injury prevention, rehabilitation, and performance enhancement.
In our blog, you’ll find articles on a variety of sports medicine topics, including:
- How to prevent injuries
- How to rehabilitate from an injury
- How to improve your performance
- And much more!
Our blog is written by our Doctor of Physical Therapy, Laura Sommer who is passionate about helping athletes achieve their goals. We’re committed to providing you with the latest information and best practices in sports medicine.
Pilates for Gymnasts: 5 Essential Exercises for Peak Performance
Essential Hip Exercises for Gymnasts
Unlock Pain-Free Living: Safe Exercise for Arthritis
Unexpected Benefits Of Pilates For Postpartum Recovery
8 Quick and Easy Golf Warm-Up Exercises
How To Overcome Postpartum Exercise Anxiety: A PT’s Empowering Guide
The Ultimate Guide to College Athlete Summer Training
