Taking the first step toward recovery can feel overwhelming. Whether you’re a high school soccer player nursing a torn ligament, a golfer looking to refine your swing, or an active adult striving to maintain a competitive lifestyle, your first visit to a physical therapist is a pivotal moment.
At In Motion Physical Therapy, we shift the focus from being a patient with an injury to being an athlete in training. Your journey begins with a dedicated clinical assessment designed to propel you back to the sports and activities you love. We understand the frustration of being sidelined, and our goal is to get you back in motion quickly and safely.
Why Your Evaluation Is Not a Typical Medical Appointment
When you walk into our Farmingdale facility, you’ll notice a difference immediately. Your evaluation is not a rushed consultation or a series of generic questions asked by a technician. Instead, you receive 1-on-1 personalized treatment with a Doctor of Physical Therapy throughout your entire session.
This dedicated time allows for a deep dive into your history, your mechanics, and your ultimate performance goals. Our team consists of former athletes, coaches, and instructors who understand the physical and mental demands of high-level sports firsthand. We speak your language. Whether you’re discussing the nuances of a gymnastics routine or the explosive power needed for lacrosse, we apply our personal athletic experience to ensure your evaluation is thorough and relevant to your sport.
The Deep Dive: Assessing Your Movement and Mechanics
Your evaluation is a comprehensive exploration of how your body moves. We don’t just look at where it hurts—we look at why it hurts. This involves functional movement screens that identify compensations or imbalances that might be contributing to your pain or holding back your performance.
During your assessment, we conduct:
- Detailed movement analysis to identify biomechanical inefficiencies
- Sport-specific functional testing tailored to your athletic demands
- Strength and flexibility assessments to pinpoint areas of weakness
- Postural evaluation to understand alignment issues
For those looking to optimize their game, we offer specialized testing such as TPI (Titleist Performance Institute) certified golf performance screens. We also provide sport-specific assessments for dancers and gymnasts, ensuring that we capture the specific biomechanical requirements of your discipline.
By identifying the root cause rather than just treating the surface symptoms, we create a foundation for lasting results and injury prevention.
Integrating Pilates and Performance Into Your Plan
At In Motion Physical Therapy, we believe in a holistic approach to movement. During your initial evaluation, we consider how comprehensive services like Reformer Pilates and specialized sports performance training can enhance your recovery.
Pilates Physical Therapy is a powerful tool for building core stability, improving flexibility, and refining neuromuscular control. If your therapist identifies a need for better postural alignment or core integration, these elements are woven into your personalized roadmap from the very beginning.
This ensures that you’re not just “fixing” a problem, but actively building a more resilient and powerful body for the long term. Whether you’re recovering from an injury or proactively seeking to enhance your athletic performance, our Pilates-based approach provides the foundation for sustainable strength and mobility.
Defining Your Roadmap: Goals and Scheduling
Once the physical assessment is complete, we sit down with you to define your roadmap. This is a collaborative process where your personal performance goals take center stage. We discuss exactly what the road to recovery looks like, including:
- Frequency of treatment sessions tailored to your needs
- Specific milestones we aim to achieve together
- Integration of manual therapy, corrective exercise, and performance training
- Timeline for return to sport or activity
We know your schedule is demanding. Between practices, games, and professional commitments, finding time for therapy can be a challenge. That’s why we offer extended hours, staying open until 9:00 PM on weekdays and offering weekend availability. We make it easy to prioritize your health and performance without sacrificing your other responsibilities.
What Makes In Motion Physical Therapy Different
Choosing a clinic is about more than just clinical skill—it’s about finding a community that supports your ambition. In Motion Physical Therapy is a high-energy environment where patients and staff cheer each other on.
Our approach includes:
- One-on-one attention throughout every session
- Doctors of Physical Therapy who are also athletes and sports enthusiasts
- Evidence-based treatment combined with practical athletic experience
- A supportive community that celebrates your progress
- Flexible scheduling to accommodate your busy athletic lifestyle
Whether you’re a youth athlete or a seasoned professional, you’ll find a supportive atmosphere that motivates you to push your limits.
Take Control of Your Athletic Journey
If you’re ready to stop managing pain and start chasing your peak performance, we’re ready to help. Our team handles all medical records coordination so you can focus entirely on your physical progress.
Your first evaluation at In Motion Physical Therapy in Farmingdale is more than just an assessment—it’s the beginning of your transformation from injured to empowered. Contact us today to schedule your 1-on-1 evaluation and see how our athlete-centered approach can change your game.
Regardless of your age or skill level, we’re dedicated to helping you achieve a pain-free, active lifestyle.
Laura Sommer has been practicing as a Physical Therapist since 2011. She graduated from Northeastern University, where she was a member of the Women’s Soccer Team. Laura is the owner of In Motion Physical Therapy located in Farmingdale, NY.
