Wrist pain can sideline you from the sport, activity, or daily routine you love — whether you’re an athlete, an active adult, or someone who simply needs their hands working at full capacity again. At In Motion Physical Therapy in Farmingdale, NY, you’ll receive personalized, 1-on-1 treatment from a Doctor of Physical Therapy every single visit. No aides, no guesswork — just expert, hands-on care designed to get you moving again. We’re open evenings until 9 PM and Saturdays to fit your schedule.
Ignoring wrist pain doesn’t make it better — it puts your performance, your mobility, and your quality of life at risk.
Your Performance Is Suffering
Throwing, gripping, swinging, typing — wrist pain creeps into everything. Every repetition reinforces the injury cycle and keeps you further from peak performance.
Rest Alone Isn’t the Answer
Taking time off may quiet the pain temporarily, but without addressing the root cause, wrist pain returns — often worse. Weakness and stiffness accumulate in the meantime.
Delayed Treatment Means Longer Recovery
Whether it’s carpal tunnel, a wrist sprain, or a tendinopathy, the longer you wait, the harder recovery becomes. Early intervention leads to faster, more complete outcomes.
At In Motion Physical Therapy, we don’t treat your wrist — we treat you as a whole athlete. Our Doctors of Physical Therapy combine hands-on manual therapy, targeted therapeutic exercise, and sport-specific progressions to address the root cause of your wrist pain and rebuild your strength from the ground up. When you’re looking for wrist pain physical therapy near me in Farmingdale, you deserve more than a cookie-cutter program. You deserve a personalized plan built around your goals.
✓ 1-on-1 care with a Doctor of Physical Therapy — every visit, no exceptions
✓ Individualized treatment plans using manual therapy, IASTM, and therapeutic exercise tailored to wrist pain recovery
✓ Extended evening and Saturday hours designed for athletes and busy professionals in Farmingdale
Step 1: Get a Thorough Evaluation
Your first visit is all about understanding you — your injury, your activity level, your goals. We’ll assess your wrist mobility, strength, and movement patterns to pinpoint the exact cause of your pain.
Step 2: Follow Your Custom Treatment Plan
Your DPT builds an individualized plan using hands-on manual therapy, targeted exercises, and proven modalities — all adapted to your progress. No two plans look the same because no two patients are the same.
Step 3: Return to What You Love
With progressive, sport-specific rehabilitation and return-to-activity milestones, we make sure you go back stronger — whether that’s back on the field, back to work, or back to your everyday routine.
Our Farmingdale physical therapy team has extensive experience treating the full spectrum of wrist and upper extremity conditions. Whether your pain started from a sports injury, overuse, or a gradual onset, we have the clinical expertise and hands-on tools to help you recover fully. We treat athletes, active adults, and working professionals throughout Farmingdale and the surrounding Long Island communities.
✓ Wrist Pain & Sprains — hands-on rehab to restore strength, stability, and pain-free range of motion
✓ Carpal Tunnel Syndrome — conservative, non-surgical treatment targeting nerve mobility and grip strength
✓ Hand, Finger & Elbow Pain — full upper extremity care, from fingertip to shoulder, including tennis elbow and golfer’s elbow
157 five-star reviews and counting on Google.
Former athletes. Expert clinicians. 100% focused on you.
Laura Sommer, DPT
Owner and Doctor of Physical Therapy. NCAA Division I soccer athlete who specializes in sports medicine and holistic treatment. After experiencing injuries in her own athletic career, Laura understands what it takes to get back on the field safely. She’s committed to providing the highest standard of personalized care to help you achieve your goals.
Sarah Conroy, DPT
Doctor of Physical Therapy and TPI Level 1 Certified Golf Specialist. Former college soccer player and graduate assistant coach. Sarah combines her athletic background with specialized training to help athletes perform at their best. She’s passionate about helping you move pain-free and reach your performance potential.
Samara Kelhoffer, DPT, CSCS
Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and Pilates Instructor. Former gymnast who uses her personal experience with chronic pain to help clients build functional strength and improve mobility. Samara creates individualized programs that get real results.
Conveniently located near Republic Plaza and Bi County Shopping Center.
Contact In Motion Physical Therapy today to schedule your free consultation. We’re conveniently located just minutes from Farmingdale State College and Republic Airport.
Email info@inmotionptny.com
Phone (516) 659-1087
Office 210 Sea Ln, Farmingdale, NY 11735
Driving Directions:
Just 7 minutes from downtown Farmingdale via Fulton St and Bi County Blvd. Take Main St to Fulton St, turn left onto Bi County Blvd, then right onto Sea Ln. We’re located near Nassau Mall, Republic Plaza, and Bi County Shopping Center—easy to find whether you’re coming from Levittown, Massapequa, or Wheatley Heights.
Your first session is a one-on-one evaluation with a Doctor of Physical Therapy. We'll assess your wrist strength, range of motion, and movement mechanics to identify the root cause of your pain. From there, we'll build a personalized treatment plan tailored to your specific condition and goals — whether that's returning to sport, getting back to work, or simply living without pain.
In New York State, you can see a physical therapist directly without a physician referral for up to 10 visits or 30 days. We're happy to guide you through the process and help coordinate with your doctor if needed.
Our Doctors of Physical Therapy use a combination of manual therapy, joint mobilization, soft tissue mobilization, IASTM (instrument-assisted scraping), neuromuscular re-education, and progressive therapeutic exercise to address wrist pain, carpal tunnel, and related upper extremity conditions — all tailored to your individual plan.
Yes. Every session at In Motion Physical Therapy is a 1-on-1 appointment with a Doctor of Physical Therapy. You'll work with the same provider who evaluated you so your progress is tracked closely and your plan evolves with you.
We handle insurance and medical records on your behalf so you can stay focused on your recovery. Contact us at (516) 659-1087 or admin@inmotionptny.com to confirm your coverage before your first visit.
Yes! We know athletes and working professionals have demanding schedules. We're open Tuesday and Wednesday 10 AM–9 PM, Thursday 11 AM–9 PM, Friday 11 AM–5 PM, and Saturday 8 AM–1 PM. We're closed Sunday and Monday.
Schedule your evaluation and take the first step toward recovery.
