Personalized, 1-on-1 treatment with Doctors of Physical Therapy who are former athletes. Get back to peak performance faster with care designed for your sport.
Athletes across Farmingdale face challenges that keep them from performing at their best.
Sidelined by Injury
You’re missing practices, games, and competitions while watching from the bench. Every day away from your sport feels like lost progress and opportunities slipping away.
Stuck with Generic Treatment
You’ve tried physical therapy before, but your therapist juggled multiple patients at once. You didn’t get the personalized attention your body and goals deserve.
Chronic Pain Limiting Performance
That nagging shoulder, knee, or back pain won’t go away. You’re compensating with poor movement patterns and can’t perform the way you know you’re capable of.
At In Motion Physical Therapy, we don’t treat athletes like just another appointment. You work 1-on-1 with a Doctor of Physical Therapy for your entire session—every single time.
Comprehensive Evaluation
Your Doctor of Physical Therapy conducts a thorough assessment of your injury, movement patterns, and athletic goals. We identify the root cause—not just the symptoms.
Personalized Treatment Plan
We develop a customized program combining manual therapy, targeted exercises, and sport-specific training. Every session is 1-on-1 with your PT—no rotating between multiple patients.
Return to Peak Performance
We guide you through progressive training, building strength and confidence. You’ll return to your sport stronger, more resilient, and equipped to prevent future injuries.
Our team specializes in treating athletes from gymnastics, soccer, dance, lacrosse, golf, running, and more. We understand sport-specific demands and design treatment around your goals.
Rated 5 stars with 122+ Google reviews
Doctors of Physical Therapy who are former athletes
Laura Sommer, DPT
Owner & Doctor of Physical Therapy. NCAA Division I Women’s Soccer player at Northeastern University. Specializes in sports medicine with a holistic approach to athlete recovery. Opened In Motion PT in 2013 after experiencing her own sports injuries and understanding what it takes to safely return to competition.
Sarah Conroy, DPT
Doctor of Physical Therapy & TPI Level 1 Certified Golf Specialist. Former women’s soccer player and graduate assistant coach at Nazareth College. Earned her DPT in 2020 and specializes in golf performance, sports rehabilitation, and helping athletes perform at their best through individualized treatment.
Samara Kelhoffer, DPT, CSCS
Doctor of Physical Therapy, Certified Strength & Conditioning Specialist, and Mat Pilates Instructor. Former gymnast who graduated from Stony Brook University Southampton in 2024. Specializes in gymnastics rehabilitation, Pilates-based recovery, functional strength training, and improving flexibility and mobility for athletes.
Conveniently located in Farmingdale, NY
Email info@inmotionptny.com
Phone (516) 659-1087
Office 210 Sea Ln, Farmingdale, NY 11735
Driving Directions:
We’re just 7 minutes from downtown Farmingdale via Fulton St. Conveniently located near Republic Plaza and Bi County Shopping Center, just off Sea Lane. From Main St, turn left onto Fulton St, then left onto Bi County Blvd, and right onto Sea Ln—you’ll find us at 210 Sea Lane.
Do I need a doctor’s referral for sports physical therapy in Farmingdale?
No! Thanks to Direct Access laws in New York, you can start physical therapy without a physician referral. You can receive treatment for up to 30 days or 10 visits, whichever comes first. If you need continued care beyond that, we’ll help coordinate any necessary paperwork.
What should I expect at my first sports PT appointment?
Your first visit includes a comprehensive one-on-one evaluation with your Doctor of Physical Therapy. We’ll assess your injury, review your athletic history and goals, evaluate your movement patterns, and identify the root cause of your pain. You’ll leave with a clear understanding of your diagnosis and a personalized treatment plan designed specifically for your sport.
How long is each physical therapy session?
Sessions typically run 45-60 minutes, and you work one-on-one with your Doctor of Physical Therapy for the entire time. Unlike many clinics where therapists rotate between multiple patients, we provide dedicated, individualized attention throughout your entire appointment.
What’s the difference between physical therapy and sports performance training?
Physical therapy focuses on injury rehabilitation, pain relief, and restoring normal function after an injury or surgery. Sports performance training is for athletes looking to enhance their athletic abilities, prevent injuries, and optimize performance. Many athletes benefit from both—starting with PT to address injuries, then transitioning to performance training to reach peak athletic potential.
When should I see a physical therapist instead of just resting?
If pain persists beyond a few days, limits your ability to train or compete, or keeps coming back when you return to activity, it’s time to see a PT. Early intervention leads to faster recovery and better long-term outcomes. Waiting too long can allow compensatory movement patterns to develop, making recovery more difficult and increasing re-injury risk.
Can you treat injuries specific to my sport?
Absolutely. Our team has extensive experience treating athletes in gymnastics, soccer, dance, lacrosse, golf, running, baseball, and many other sports. As former athletes ourselves—including NCAA Division I competitors—we understand sport-specific demands and design treatment around your exact movements, positions, and performance goals.
