Get back to your sport with personalized, 1-on-1 treatment from Doctors of Physical Therapy who understand what it takes to recover fully and perform at your best.
When you’re dealing with ankle pain, every day of incomplete recovery puts your performance and athletic future at risk.
Fear of Reinjury
You’ve been through the pain once, and the thought of it happening again keeps you from pushing yourself. Incomplete recovery means you never regain full confidence in your movements.
Lost Performance Edge
Every week you’re sidelined is a week your competition is getting stronger. Ankle instability affects your speed, agility, and power—the foundation of athletic performance.
Generic PT Approaches
Most physical therapy clinics don’t understand the demands athletes face. You need specialized treatment that gets you back to competition-level movement, not just daily activities.
At In Motion Physical Therapy, we specialize in getting athletes back to peak performance. Our clinic was founded by a former NCAA Division I soccer player who knows firsthand what recovery requires.
✓ True 1-on-1 treatment with Doctors of Physical Therapy—never handed off to assistants
✓ Extended hours including evenings until 9 PM and Saturday mornings to fit your schedule
✓ Perfect 5.0-star rating with 148 reviews from athletes who got back to their sports
Comprehensive Assessment
We evaluate your ankle mobility, strength, stability, and movement patterns using advanced testing including Functional Movement Assessments and Return-to-Sport Testing to identify exactly what’s holding you back.
Personalized Treatment Plan
Your Doctor of Physical Therapy designs a customized program combining manual therapy, joint mobilization, therapeutic exercise, and sport-specific training—tailored to your goals and your sport’s demands.
Return to Peak Performance
We progress you through plyometrics, balance training, and return-to-sport protocols until you’re moving with confidence, power, and zero limitations. You’re not cleared until you’re competition-ready.
From acute ankle sprains to chronic instability, we treat the full spectrum of ankle injuries that affect athletes in Farmingdale and throughout Long Island. Our treatment approach addresses the root cause, not just symptoms.
✓ Ankle sprains and ligament injuries
✓ Chronic ankle instability and weakness
✓ Achilles tendinopathy and heel pain
✓ Post-surgical ankle rehabilitation and return-to-sport recovery
Real Results from Real Athletes
Conveniently located near Republic Plaza and Bi County Shopping Center.
Contact In Motion Physical Therapy today to schedule your free consultation. We’re conveniently located just minutes from Farmingdale State College and Republic Airport.
Email info@inmotionptny.com
Phone (516) 659-1087
Office 210 Sea Ln, Farmingdale, NY 11735
Driving Directions:
Just 7 minutes from downtown Farmingdale via Fulton St and Bi County Blvd. Take Main St to Fulton St, turn left onto Bi County Blvd, then right onto Sea Ln. We’re located near Nassau Mall, Republic Plaza, and Bi County Shopping Center—easy to find whether you’re coming from Levittown, Massapequa, or Wheatley Heights.
We offer flexible scheduling with extended hours Monday-Thursday until 9 PM and Saturday mornings. Most new patients can be seen within 2-3 days. Call us at (516) 659-1087 or visit our website to request your evaluation.
We work with most major insurance plans. Contact our office at (516) 659-1087 or email admin@inmotionptny.com with your insurance information, and we'll verify your coverage and explain your benefits before your first visit.
Wear comfortable athletic clothing that allows easy access to your ankle and lower leg—athletic shorts or pants that can be rolled up work well. Bring athletic shoes you wear for your sport so we can assess your footwear and movement patterns.
Every session at In Motion is a full hour of true 1-on-1 treatment with your Doctor of Physical Therapy. You'll never be handed off to an assistant or asked to do exercises alone in a corner. Your therapist is with you the entire session.
Our physical therapy focuses on injury rehabilitation and return-to-sport progressions with manual therapy and therapeutic exercise. Our Pilates services (both Mat and Reformer) are led by physical therapists and emphasize strength building, flexibility, and injury prevention—perfect for athletes looking to enhance performance and reduce injury risk.
Yes! We provide Functional Movement Assessments, Return-to-Sport Testing, Isokinetic Testing, and TPI Golf Evaluations. These objective measures help us track your progress and ensure you're truly ready to return to competition, not just feeling better.
Schedule your evaluation and take the first step toward recovery.
