Expert Hip Pain Physical Therapy in Farmingdale, NY

 1-on-1 personalized treatment with Doctors of Physical Therapy who understand your body, your goals, and what it takes to get you moving pain-free again.

Sports Performance Farmingdale

Hip Pain Shouldn't Keep You From What You Love

Whether you’re an athlete or just want to stay active, chronic hip pain changes everything.

Missing Out on Your Sport 

You’re watching from the sidelines while your teammates compete, or you’ve given up activities you love because the pain is too unpredictable.

Generic Treatment That Doesn’t Work 

You’ve tried PT before but felt like just another number—seeing multiple patients at once with exercises that weren’t designed for your specific injury or goals.

Fear That It Won’t Get Better 

Every day the pain persists, you worry this might be permanent. You’re stuck in a cycle of rest, brief improvement, then re-injury when you try to return.

Pilates Farmingdale

Why Farmingdale Athletes Choose In Motion for Hip Pain

At In Motion Physical Therapy, we don’t just treat your hip pain—we identify why it happened and build a personalized recovery plan that gets you back to peak performance. Our Doctors of Physical Therapy are former athletes who understand what it takes to heal completely and return safely.

  • 1-on-1 personalized care every visit—your therapist focuses solely on you, not juggling multiple patients
  • Comprehensive assessment to identify the root cause, whether it’s hip mobility, glute weakness, or movement compensations
  • Evidence-based treatment including manual therapy, corrective exercises, and strength training tailored to your sport and goals

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Real Results from Real Athletes in Farmingdale

"Last year I injured my hips while training for and running my first marathon. After months of rest and no relief, I had surgery on my hip to relieve the inflammation. I started with Samara after my surgery and have been extremely happy and satisfied with the care and support I have received. I went for my first run in almost a year and was completely pain free! I couldn't be more grateful to everyone at In Motion and am ecstatic I've been able to reach my goal of running again with their help. "
— Alison C.

Your Path to Pain-Free Movement in 3 Simple Steps

free phone consult
personalized physical therapy assessment
Gymnastics Hip Injuries

Step 1: Comprehensive Assessment 

We evaluate your hip mobility, strength, movement patterns, and how your injury affects your daily life and athletic goals. No referral needed—just call us directly.

Step 2: Personalized Treatment Plan 

Your Doctor of Physical Therapy creates a customized program using manual therapy, targeted exercises, and corrective techniques specific to your body and sport.

Step 3: Return to Performance 

We guide you through progressive strengthening and return-to-sport training, ensuring you’re not just pain-free but stronger and more resilient than before.

Golf Exercise Farmingdale

Hip Conditions We Treat with Physical Therapy in Farmingdale

Our specialized hip pain physical therapy addresses a wide range of conditions affecting athletes and active individuals in Farmingdale.

  • Hip labral tears and post-surgical rehabilitation
  • Hip impingement (FAI) and bursitis
  • Gluteal tendinopathy and hip flexor strains
  • IT band syndrome and chronic hip instability

What Our Patients Say About Their Hip Pain Recovery

Rated 5.0 stars with 111+ verified Google reviews

"I have been treating with In Motion Physical Therapy following spine surgery since mid January 2025. Although spine surgery is a long road to recovery I have made great strides with the assistance of In Motion. Each of the therapists are extremely educated and fully aware of your end goals and treatment plan. They carefully listen to your physical complaints and as your needs change, they adapt and change the plan accordingly. I'm glad I chose them for my recovery and would not hesitate to highly recommend them."
Richard S.
"I can't recommend In Motion Physical Therapy enough! Samara and Laura were incredible throughout my entire recovery and training process. They truly care about each patient and it shows in everything they do. The plan of care they created for me was completely individualized, designed unique exercises to target the specific areas where I was struggling in my sport. Their support carried me through competing as a d1 college gymnast, which I couldn't have done without them."
Miranda L.
"I have been seen by the PT's from this office for 15 years. I am a former gymnast and credit my ability to do the sport I love through college to the amazing staff at In Motion. They have always been there for me through every injury and have helped me be able to achieve my goals and compete at the highest level—pain free. Truly the best of the best!!"
Taylor C.

Meet Your Hip Pain Physical Therapy Experts in Farmingdale, NY

Our Doctors of Physical Therapy aren’t just clinicians—they’re former athletes who understand your goals.

Laura Sommer, DPT 

Owner and Doctor of Physical Therapy. NCAA Division I soccer athlete who specializes in sports medicine and holistic treatment. After experiencing injuries in her own athletic career, Laura understands what it takes to get back on the field safely. She’s committed to providing the highest standard of personalized care to help you achieve your goals.

Sarah Conroy, DPT 

Doctor of Physical Therapy and TPI Level 1 Certified Golf Specialist. Former college soccer player and graduate assistant coach. Sarah combines her athletic background with specialized training to help athletes perform at their best. She’s passionate about helping you move pain-free and reach your performance potential.

Samara Kelhoffer, DPT, CSCS 

Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and Pilates Instructor. Former gymnast who uses her personal experience with chronic pain to help clients build functional strength and improve mobility. Samara creates individualized programs that get real results.

Visit Our Farmingdale Hip Pain Clinic

Conveniently located near Republic Plaza and in the same building as Farmingdale Gymnastics and Ninja Academy. Just 8 minutes from downtown Farmingdale via Fulton St and Bi County Blvd.

Contact Details

Email info@inmotionptny.com

Phone (516) 659-1087

Office 210 Sea Ln, Farmingdale, NY 11735

Driving Directions:

Just 8 minutes from downtown Farmingdale via Main St, Fulton St, and Bi County Blvd. We’re located at 210 Sea Ln, conveniently near Republic Plaza and Nassau Mall. You’ll find us in the same building as Farmingdale Gymnastics and Ninja Academy.