In Motion Physical Therapy

Feel Better With Personalized Recovery Services

Our Doctors of Physical Therapy help you return to your favorite activities

Recovery Services

We’re not just doctors, we’re also athletes

Our team at In Motion Physical Therapy offers customized recovery services to help athletes of all ages and levels get back to their games quickly and safely. 

Our sports medicine experts will assess your (new or old) injury and identify the best rehabilitation approach. Through specific exercises, intentional movements, and manual therapy techniques, we’ll help you overcome pain, regain mobility, and enjoy your favorite activities again. 

Rehabilitate a recent injury or return to a sport you played years ago with our 1-on-1 recovery services.

How recovery sessions work

Here at In Motion Physical Therapy, we know how important it is for athletes to get back on the field as quickly as possible. Our recovery sessions promote healing and improve athletic performance so you can safely return to your favorite activities.

Targeted treatment and individualized care

When you come in for a recovery session, you’ll work 1-on-1 with a Doctor of Physical Therapy for about 30 to 45 minutes. During this customized session, your therapist will use one or more techniques to help promote faster healing and recovery:

  • Soft tissue work, such as stretching, manual therapy, and IASTM (instrument-assisted soft tissue mobilization)
  • Active recovery exercises
  • Normatec compression boots
  • Marc Pro electrical stimulation, which activates muscles and promotes blood flow for faster recovery

 

Recovery sessions offer individualized care — your expert physical therapist will choose the best approach based on your unique body, injury, sport, and athletic goals. 

As athletes ourselves, we know how important your practice schedule is. We offer flexible scheduling for recovery sessions, so you don’t have to miss crucial training with your team and coaches. Our clinic is open on Saturdays and until 9:00 p.m. on weekdays, so it’s easy to make an appointment that fits your schedule.

Feel your best throughout the season and beyond

Our recovery sessions are designed for efficiency — even a single session can hasten recovery so you can feel your best at the next game. We also offer packages of sessions, so you can enjoy personalized care and support throughout your entire season.

Attending regular sessions can help you consistently perform at your best and recover faster between games. You’ll learn how to maintain your results and prevent future injuries so you can step onto the field or court with confidence.

College soccer player

"I love the PT’s here! They have been able to help keep me on the field through many injuries. Love you guys!"

— Kaylee

More ways to work with our team

Our Doctors of Physical Therapy can help you get stronger and improve biomechanics for better performance in your favorite sports.

Physical therapy for athletes

Physical Therapy

Great for young athletes in gymnastics, soccer, dance, lacrosse, and more. We’ll help you become the best athlete you can be with assessments, movement and exercise, manual therapy, and more!
pilates farmingdale, pilates for injury

Pilates

Athletes who want to build strength and get back on the field (or court, or mat), our Mat Pilates and Reformer Pilates services are for you. Find support and self-confidence through our personalized sessions and classes!
Sports Performance Farmingdale NY

Sports Performance

Want to improve your golf swing? Throw a sizzling fastball? Our recovery sessions and strength and conditioning services can help!
Golf Performance Farmingdale

Golf Performance

Whether you’re recovering from an injury or looking for ways to optimize your performance proactively, we can design a customized program to help you reach your golf goals.

What if you aren’t sure whether you need physical therapy, recovery services, or a different type of treatment? Book an appointment with one of our Doctors of Physical Therapy. We’ll work with you to create a personalized plan to help you feel your best.