Physical Therapy for Golf Performance in Farmingdale

Improve your game and prevent injuries with our specialized golf performance program

The In Motion Physical Therapy team includes Titleist Performance Institute Doctors of Physical Therapy who are experts in sports medicine and golf performance. We’ve created a specialized physical therapy program to help golfers of all ages and abilities maximize their potential. 

Whether you’re recovering from an injury or looking for ways to optimize your performance proactively, we can design a customized program to help you reach your golf goals.

Golf Performance Farmingdale

Why Choose Our Program for Golf Performance in Farmingdale

Want to develop a more powerful swing or address a persistent twinge in your shoulder or back? We’re here to help. As you work 1-on-1 with an expert physical therapist, you’ll develop strength, improve your range of motion, and optimize your movement patterns to reduce pain and enjoy a better performance on the links.

Expert Physical Therapists

Our Doctors of Physical Therapy have years of experience working with athletes — and are athletes themselves!

They have a deep understanding of golf biomechanics, injury recovery, and optimal movement patterns.

You’ll receive personalized 1-on-1 care and a plan to address your specific golf performance goals.

Customized Training Plans

We believe individualized care gets the best results. Once you complete your assessment and define your goals, we’ll create a customized training plan just for you. 

 

Your plan will incorporate elements of physical therapy, strength and conditioning, and specialized exercise to increase flexibility and enhance overall performance. 

 

If you prefer to track your workouts on your phone, simply download our app to access your personalized plan!

An Optimal Swing

Your experienced physical therapist will teach you how to improve your swing mechanics and build functional strength to maximize your power.

You’ll develop a more powerful swing that enables you to achieve longer drives (without pain).

Injury Prevention

Our program incorporates exercises and techniques aimed at preventing golf-related injuries.

Once you’re free of pain and the fear of injuries, you’ll be able to focus on your game, avoid setbacks, and enjoy your time on the course.

What to Expect With Our Golf Performance Service

This program starts with a comprehensive assessment to evaluate your body movements and swing mechanics. This session gives you a chance to share any concerns you have and allows your experienced physical therapist to identify areas and issues that are impacting your golf game.

Once you’ve completed the assessment, our TPI-certified Doctor of Physical Therapy will create a personalized golf training program for you. This plan is completely customized for you based on your goals and the results of your evaluation. 

As you work through your training plan, you’ll build strength and flexibility to improve your swing, minimize pain, and enjoy a strong, consistent performance on the course.

Golf Injury Rehabilitation

If an injury (new or old) is affecting your golf performance, you’ll receive a personalized rehabilitation treatment plan.

Depending on your needs, your physical therapy plan may include specialized exercise, manual therapy (such as cupping or joint mobilization), and targeted movements to help your body recover.

Once you’ve recovered from your injury, you can start to improve your golf performance. Your therapist will develop a personalized training program to help you reach your goals.

Golf Training Program

After your assessment (or following your injury rehab program), you can continue to work with us to improve your performance on the golf course.

Our golf training program includes the following:

Individualized Exercise Programs

Our Doctors of Physical Therapy have years of experience working with athletes — and are athletes themselves!

They have a deep understanding of golf biomechanics, injury recovery, and optimal movement patterns.

You’ll receive personalized 1-on-1 care and a plan to address your specific golf performance goals.

Manual Therapy Techniques

Our skilled Doctors of Physical Therapy may utilize manual therapy techniques, such as soft tissue mobilization and joint mobilization, to address any musculoskeletal limitations and improve your range of motion.

Education and Injury Prevention

You’ll get a customized exercise plan to target the specific needs uncovered in your assessment. These exercises will focus on improving your swing mechanics, building core stability, increasing rotational power, and improving your overall golf fitness.

Laura, Sarah, and Sam are the best I’ve come across in my 40 years of going to PT.

"Last September, Sarah worked with me on their training program to help me get back on the golf course. Fantastic and cannot recommend enough for anyone who physically may be having issues playing. Did an evaluation the first day of it and determined my weaknesses and areas where I was OK. Was introduced to stretching program based off the evaluation and has helped tremendously. Besides working on this on-site, they also give you an online program that I follow before I hit the course or range. I now can play without being in agony after a few holes. And when something starts to hurt I know how to address the issue."

— Joseph

Looking for other treatment options?

Our Doctors of Physical Therapy offer a range of treatments to help individuals and athletes of all ages and levels.

Physical therapy for athletes

Physical Therapy

Great for young athletes in gymnastics, soccer, dance, lacrosse, and more. We’ll help you become the best athlete you can be with assessments, movement and exercise, manual therapy, and more!

Pilates

Athletes who want to build strength and get back on the field (or court, or mat), our Mat Pilates and Reformer Pilates services are for you. Find support and self-confidence through our personalized sessions and classes!
Sports Performance Farmingdale NY

Sports Performance

Want to improve your golf swing? Throw a sizzling fastball? Our recovery sessions and strength and conditioning services can help!
Recovery Services

Recovery Sessions

Our team at In Motion Physical Therapy offers customized recovery services to help athletes of all ages and levels get back to their games quickly and safely.

Not sure which service is right for you? Schedule an assessment and we’ll develop a customized treatment plan to address your goals.